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A blog about health and wellness, inside and out.



Alisha Meyer

I run into at least one person a day that says "I don't have time to do that." I'm sure you have come around someone who has said that same thing. The big question is, WHY do they have more time in the day, than I do? I've heard this so many times, that I feel I am beginning to understand why some people have more time than others. There are two things we need, they are called....wait for it....

MANAGEMENT. I know right, you are probably like, I've heard that before, or I know that. But do you? We are ALL given 24 hours in a day, no one is treated to more, and no one is given less. So how is it certain people say "I don't have enough time to eat healthy" "I don't have time to go to the gym" "I don't have time...." Is it because we have kids, a husband, after school activities, work late, or work to bring home? It could be all the above yes, but there are MANY people who have those factors in life, and still manage to stay healthy, cook good meals, go on vacations, all while being happy. Which brings me to my next reason....

PEACE- I believe it comes down to how peaceful you are personally, how happy you are internally, and how strong you are mentally. It's like a math equation, you need all the facts, in order to get the right answer. So if you are struggling to find your "enough time" in the day, work on these two things, and that is where "time" will no longer control your day. YOU will control your day!

Sending you love, PEACE, and MANAGEMENT!