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LOVE is power

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A blog about health and wellness, inside and out.

 

LOVE is power

Alisha Meyer

Well hello beautiful, don't you look amazing today! You told yourself that this morning as you brushed your teeth, right? If this type of attitude was nowhere to be found, then we have ourselves a problem. Don't worry though, this type of attitude is teachable! Let me first start by asking the question to you "Why DON'T you tell yourself that?" Is it because you have messy hair, bad breath, mismatched pajamas, a zip popping through on your nose, or all the above? THAT'S exactly why you should wake up, and immediately say "well hello BEAUTIFUL, don't you look AMAZING today!" I don't want this to be sarcasm, I want you to say this with every piece of your body believing it, because we are our biggest enemy, or our biggest fan-girl--or fan-guy. So WE have to start our mornings with pure joy, love, and acceptance of ourselves even when we look like a scary movie....a beautiful scary movie.

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Acceptance- the act of accepting something or someone. So, in order for us to accept others, and opportunities we are presented with every day, we need to accept ourselves, otherwise we will never see the beauty God presents us with every day! In our world today, we are surrounded with ways to enhance and improve ourselves. Whether that be our face with makeup, our bodies with surgery, our hair with the best shampoo and conditioner and dyes, our teeth with whitening strips, our fingers and toes with nail polish, our skin with tanning, and so much more. I know most of those are woman related, but don't you think that is what companies focus the most on? Improving our female population, and producing a few tools for men to enhance their appearance and sexual appearance for woman. We all know at this point, a lot of woman have low self esteem, and feel they need to change everything about them, in order to find a mate, or get a job, or even be accepted by their friends. But doesn't that obsession stop once we are satisfied with how we look? Get where I'm going with this? Okay, let me say it again......

As you walk into your bathroom in the morning, say this every day....

 Photo credit Russ Hadden

Photo credit Russ Hadden

"Well hello beautiful, don't you look amazing today!" (This time really mean it!) You told yourself that this morning as you brushed your teeth, right? If this type of attitude is nowhere to be found, then we have ourselves a problem (because that is where the female enhancing companies break you, and tell you everything you need). Don't worry though, this self loving type of attitude is teachable! Let me first (again) start by asking the question to you "Why DON'T you tell yourself that?" (Really ask yourself right now, why?) Is it because you have messy hair, bad breath, mismatched pajamas, a zip popping through on your nose, or all the above? THAT'S exactly why you should wake up, and immediately say "well hello BEAUTIFUL, don't you look AMAZING today!" (because that is the start of developing your self love for who you really are, and how God made you!)

Sound familiar? :) Let me end with this.....

If you are reading this, and believe you deserve to love yourself, (yes you do, don't shake your head!) then right now, at your desk, your kitchen table, wherever you are repeat this THREE times, and then make one positive thing up to say THREE times as well. Then repeat this every day, and every time you start to feel nervous, scared, sad, or mad.

"I'M EXTREMELY BEAUTIFUL AND TALENTED!"

 My husband makes me feel beautiful, no matter what I wear, or makeup I have on.

My husband makes me feel beautiful, no matter what I wear, or makeup I have on.

THEN MAKE YOUR NEXT ONE TO SAY. Easy right!? And beautiful girl or guy, don't ever go a day without telling yourself you're AMAZING! I love you, and so does a lot of people around you! Once you believe this, your whole life with change!