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5 Partner Workouts

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5 Partner Workouts

Alisha Meyer

As you have probably heard before, workouts with a spouse or friend are more fun than doing it alone! So I have put together 5 FANTASTIC exercises you can do tonight with your spouse or friend!

**Do each 3 x 15**Need a weighted ball** Make sure both partners do each exercise

1) Plank while jump over into a Burpee.

2) Pistol Squat  **Each leg

3) Squat while Ab Kick Downs

4) Plank into a Squat

5) Crunch up with a weighted ball

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